My programs are designed to fit into your lifestyle and personality. Some programs are designed for maximum flexibility for unscheduled or unpredictable lifestyles and others for more regimented personalities like mine. But for all types and lifestyles there is a program that will fit best.

Many of my clients have been with me for years and I have found that as I learn about them I alter their workout according to the following items. So if you would be as forthcoming as you are comfortable with, it would allow me to infuse the 'personal' into your Online Personal Workout.

Please provide as much detail as you can when responding to each question. A response cannot be too long. Avoid one word or one sentence answers wherever possible.

I will never give any information to anyone under any circumstance or for any reason.

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